I realized that what really makes life better is when you get what you want

In the physical world

Earn money
Hook up with a cool girl
Results in a project/activity

And all these therapeutic things give a temporary effect of "happiness"

For a long time I had the illusion that if I worked through everything, I would be fine without money, achievements, etc.

Because there would be nothing to worry about

But no

When you live and don't get what you want for a long time, even with the coolest therapy, shit hits the fan

Therapy helps you take a step towards what you really want but couldn't get

But it won't give you satisfaction from life without getting what you really want

It's like convincing yourself you're not hungry when you haven't eaten for a day

So don't fool yourself

Therapy won't make you happy

Only real achievements in the external, not internal world, make us happy

What do you think about this? Write your opinion in the comments