I believe that Anastasia (name changed) will also send her video in the comments😌

Yesterday I told Anastasia's story. The girl dreamed of singing for years but couldn't go on stage.

She came to a diagnostic session with a somatic therapist to understand her feelings.

In one session (60-90 minutes), changes occurred:

In the body.
Tension and anxiety disappeared. Warmth, a blush, and free breathing appeared.

In words.
Before:
Do I even want to?

After:
I want to. I've decided.


In action.
Anastasia decided to perform at the nearest online concert. And to continue therapy to consolidate the result.

At the session, Anastasia finally met that part of herself that constantly says:
Don't stick out.


Why did the changes happen so quickly?

Because a diagnostic session is already therapeutic. It's not a "talk about the problem" or a history taking. It's work. The body responds quickly when it finally receives attention and a safe space.

Tomorrow I'll tell you who this session is suitable for and how to sign up💙