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\u0417\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0432\u0435\u0441\u044c \u0434\u0435\u043d\u044c!

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Une charge d'\u00e9nergie pour toute la journ\u00e9e !

Je vais le mettre sur mon r\u00e9veil \ud83d\ude05", "poll": null, "post_ratings": {}, "post_rating": null, "preview_image_url": null, "thumbnail_url": null, "social_image_url": null, "source_url": "https://t.me/ZametkiUchenogo/1886", "channel_url": "https://t.me/ZametkiUchenogo", "created_at": "2026-02-04T07:00:29.474542+00:00", "comments_count": 0, "likes_count": 0, "views_count": 104, "tags": [], "is_favorite": false, "author": {"username": "ZametkiUchenogo", "title": "\u0414\u0410\u0423\u0414\u0414\u0418\u041d | \u041d\u0430\u0443\u043a\u0430 \u0421\u0442\u0430\u0440\u0442\u0430\u043f\u043e\u0432", "channel_url": "https://t.me/ZametkiUchenogo", "avatar_url": "https://media.tambur.pub/authors/avatars/file_17546.jpg"}}}

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