ok": true, "post": {"id": 2392, "title": "I'm back from the mountains", "original_title": "\u044f \u0432\u0435\u0440\u043d\u0443\u043b\u0430\u0441\u044c \u0441 \u0433\u043e\u043e\u043e\u043e\u0440", "original_content": " $\"\"$

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\u0437\u0430\u0432\u0442\u0440\u0430 \u0439\u043e\u0436\u0438\u043c \u0432 16:00 \u0432 \u0421\u0430\u043b\u0430\u0440\u044c\u0435\u0432\u043e

\u0432\u0441\u0435 \u0432 \u043b\u0443\u0447\u0448\u0438\u0445 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f\u0445: \u0433\u0430\u043c\u0430\u043a, \u043c\u044f\u0447 \u0434\u043b\u044f \u043f\u0438\u043b\u0430\u0442\u0435\u0441\u0430, \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043a \u0441\u0432\u043e\u0438\u043c \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u043c \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u044e \u043f\u043e\u0441\u043b\u0435 ;)

PS \u0442\u0430\u043a \u0441\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043a\u043b\u0430\u0441\u0441 \u0442\u0435\u043f\u0435\u0440\u044c \u0438 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445, \u0438 \u0434\u043b\u044f \u043c\u0430\u043c \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f

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\u041d\u0430\u0434\u044f", "original_language": "ru", "language": "en", "language_locale": "en", "og_locale": "en_US", "is_translated": true, "translation_unavailable": false, "language_versions": [{"language": "ru", "hreflang": "ru", "locale": "ru-RU", "og_locale": "ru_RU", "path": "/b/post/2392-ya-vernulas-s-goooor"}, {"language": "en", "hreflang": "en", "locale": "en", "og_locale": "en_US", "path": "/en/b/post/2392-i-m-back-from-the-mountains"}, {"language": "es", "hreflang": "es", "locale": "es", "og_locale": "es_ES", "path": "/es/b/post/2392-he-vuelto-de-la-monta-a"}, {"language": "pt", "hreflang": "pt", "locale": "pt", "og_locale": "pt_PT", "path": "/pt/b/post/2392-voltei-das-montanhas"}, {"language": "de", "hreflang": "de", "locale": "de", "og_locale": "de_DE", "path": "/de/b/post/2392-ich-bin-zur-ck-von-den-beeeeergen"}, {"language": "fr", "hreflang": "fr", "locale": "fr", "og_locale": "fr_FR", "path": "/fr/b/post/2392-je-suis-de-retour-des-montagnes"}, {"language": "tr", "hreflang": "tr", "locale": "tr", "og_locale": "tr_TR", "path": "/tr/b/post/2392-da-lardan-d-nd-m"}, {"language": "id", "hreflang": "id", "locale": "id", "og_locale": "id_ID", "path": "/id/b/post/2392-aku-kembali-dari-goooor"}], "available_languages": ["ru", "en", "es", "pt", "de", "fr", "tr", "id"], "template": null, "enabled_template_editor_blocks": ["toc", "header", "list", "table", "image", "quote", "callout", "author", "code", "poll", "divider", "spoiler", "gallery", "map", "compare", "link", "embed", "post_link", "music", "movie_time", "post_rating"], "can_manage_bug_report_status": false, "bug_report_confirmation": null, "vote_poll_participations": [], "comun": {"id": 49, "name": "\u0419\u041e\u0413\u0410 \u0414\u041b\u042f \u041c\u0410\u041c", "slug": "zen_moms", "logo_url": "https://media.tambur.pub/authors/avatars/file_10552.jpg", "product_description": "\u0443\u044e\u0442\u043d\u043e\u0435 \u043e\u043d\u043b\u0430\u0439\u043d-\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043c\u0430\u043c \u043e\u0442 @zen_space\n\n\u0437\u0434\u0435\u0441\u044c \u043f\u0440\u043e \u043f\u0440\u043e\u0441\u0442\u044b\u0435 \u0439\u043e\u0433\u0430-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0441 \u043c\u0430\u043b\u044b\u0448\u043e\u043c\n\n\u0432\u0441\u0435 \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u0436\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0438\u043b \u0438 \u0437\u0430\u0431\u043e\u0442\u044b \u043e \u0441\u0435\u0431\u0435 ( \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e ;))", "subscribers_count": 1, "authors_count": 1, "knowledge_base_enabled": false, "can_moderate": false}, "content": " $\"\"$

I'm back from the mountains

tomorrow we go to 16:00 in Salarievo

all in the best traditions: hammock, pilates ball, maximum attention to your sensations and, of course, enjoyment after ;)

PS it so happened that the class is now for both pregnant women and mothers recovering after childbirth

I invite you and look forward to meeting you!

link for registration

Nadia", "poll": null, "post_ratings": {}, "post_rating": null, "preview_image_url": "https://media.tambur.pub/posts/telegram/035dcbf51554dff8fe84c0c1.jpg", "thumbnail_url": "https://media.tambur.pub/posts/telegram/035dcbf51554dff8fe84c0c1.jpg", "social_image_url": "https://tambur.pub/api/posts/2392/social-image.jpg", "source_url": "https://t.me/zen_moms/194", "channel_url": "https://t.me/zen_moms", "created_at": "2026-02-21T14:44:48.291284+00:00", "comments_count": 0, "likes_count": 0, "views_count": 329, "tags": [], "is_favorite": false, "author": {"username": "zen_moms", "title": "\u0419\u041e\u0413\u0410 \u0414\u041b\u042f \u041c\u0410\u041c", "channel_url": "https://t.me/zen_moms", "avatar_url": "https://media.tambur.pub/authors/avatars/file_10552.jpg"}}}

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